Steps to Make Any-night-of-the-week AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, How to Prepare Favorite AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style is 10 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style estimated approx 1 hour.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style using 28 ingredients and 4 steps. Here is how you can achieve it.

Mom always served avial as side dish to Ven Pongal. Avial is a medley of seasonal vegetables, hot, spicy, nutritious, colorful and tasty. I had to use frozen vegetables along with fresh vegetables I have an herb garden and a curry tree. I always use fresh herbs from my garden.#book

Ingredients and spices that need to be Take to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:

1. 1 tbsp vegetable oil (preferably coconut oil)
2. 1 tsp mustard seeds
3. 1 tsp Fennel seeds
4. 1 tsp asafetida
5. 1/4 cup curry leaves
6. 1 cup chopped red onions
7. 1 tbsp crushed garlic
8. 1 medium sized potato, diced
9. 1 cup frozen pea carrot mix
10. 1 cup frozen lima beans
11. 1/2 cup frozen Elephant Foot Yam (Senai kizhangu in Tamil)
12. 2 Tarrow root (Sepankizhangu in Tamil), steam cooked and diced
13. 1 medium sized sweet potato, steam cooked and diced
14. 1 tbs curry powder
15. 1/2 tsp turmeric powder
16. Coconut paste:
17. 1/2 c fresh coconut pieces
18. 1 tbsp channa dhal
19. 1 tbsp urud dhal
20. 1 tbsp coriander seeds
21. 1/4 c cashews
22. 1 inch ginger
23. 1-2 green chilies
24. 1 tsp freshly grated nutmeg
25. 2 cup yogurt
26. to taste Salt
27. 1 cup chopped cilantro
28. 1 cup roasted cashew nuts

Steps to make to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style

1. Heat Oil in a heavy saucepan over medium heat, about a minute. Pop mustard and fennel seeds in the hot oil, about a minute. Add asafetida, chilies, and curry leaves; sauté onion until onion gets soft, about 3-4 minutes.
2. Add garlic and potato; continue cooking over medium heat with the saucepan covered, about 5 minutes. Stir in frozen vegetables, about five minutes. Add steam cooked vegetables. Add 4 cups water; continue cooking over medium heat with the sauce pan covered-about 5 minutes. Stir in curry and turmeric powder.
3. Coconut paste: Dry roast dhal, coriander, cashews and coconut over medium heat in a skillet-about 2- minutes. Blend them together with water to make a smooth paste. Add the paste to the cooked vegetables. Mix well
4. Add coconut milk; bring it to boil over medium heat, about 6minutes. Add nutmeg. Turn the heat off. Cool to room temperature. Add yogurt. Salt to taste. Garnish with cilantro and cashews. Serve at room temperature. Serve this tasty nutritious dish with pongal

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So that is going to wrap this up for this special food Simple Way to Make Any-night-of-the-week AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!